This post was first published exactly a year ago and I think that more than ever, it’s so relevant. Getting children to eat less sugar may be a laudable goal, but what are the children to be protected from? The candy and sugar-coated cereals that lead to tooth decay? Or…
You would agree with me that it is time we went louder on healthy living and fitfam for our kids. The situation is getting real bad! Schools and Churches; Two Institutions whose influence we cannot escape with our kids.Birthdays and Celebrations; we all have them and our kids love them.I…
We are LIVE! #Buh-bye stock cubes is LIVE. Register here. Join me and my faculty and board members on this journey. All the details are here. In 2020, my friend Ezinne CEO of Somre Foods, educated us on cube-free living on a group I was leading at that time. Strange…
Hey Moms, I am here, strangely, on a Monday. I typically blog at my fitness blog www.coache.ng/blog every Monday, but today, I decided to break, or rather, flip the rules. In my last post, I shared about how I am raising G.R.I.C kids, putting the spotlight on ‘R- Responsible, and…