The Ultimate Stay-at-Home Mums’ Retreat: An opportunity to Breathe and Bloom.

Hey there, beautiful mama! Yes, you – the one who’s probably reading this while folding the third load of laundry today or trying to sneak in a quick moment of peace during naptime. Let’s be real for a second. Being a stay-at-home mum isn’t just about managing a household –…

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How I met DDK and my motherhood game changed forever (and how yours can change too).

How I met DDK and my motherhood game changed forever (and how yours can change too).

Saturday, April 16, 2016 is one day that I will never forget, not just in date but in impact. Actually, April 2016 is one month that completely changed the trajectory of my life. Friday, April 1, I encountered the woman that is PDDK for the very first time, and as…

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My kids and I (Eziaha) co-authored The Wellness Champions book

It’s no longer news that we are in the middle of a HEALTH CRISIS. WHO, Centre for Disease Control, UNICEF are all screaming. What’s causing the health crisis? Heavy consumption of junk and processed foods. Children are in no way exempted. You only need to visit the hospitals to see…

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